One of the vegan ramen options at T's Tantan (Photo: Kim B)
One of the vegan ramen options at T's Tantan (Photo: Kim B)
- 3 min read

Vegan-friendly Takes on Japanese Food

No missing out when it comes to Japan's favorite eats

A big part of traveling to any new country is the joy of being able to try new cuisine, especially a region's iconic dishes. If you're a vegan visiting Japan, you may be concerned that you won't be able to enjoy some traditional foods here - but fear not, more and more places are popping up with vegan alternatives of Japanese favorites.

Ramen

T's Tantan

You've got to applaud T's Tantan for serving up completely vegan ramen in two very convenient locations for travelers - one premises is located at Haneda Airport, and they've got another at Tokyo Station. They offer a number of different ramen varieties on their menu, and a host of side dishes (everything is vegan!) including a soy karaage (fried "chicken") and veggie-filled gyoza.

Tokyo Station: 1F JR Tokyo Station, Marunouchi 1-9-1, Chiyoda, Tokyo, 100-0005.

Narita Airport: Narita Airport T2, 4th floor, South food courtyard.

Veggie topped ramen, and vegan gyoza at T's Tantan
Veggie topped ramen, and vegan gyoza at T's Tantan (Photo: Kim B)

Halal Ramen Ouka [Closed]

As well as providing halal-friendly meals, the veggie ramen at Halal Ramen Ouka is vegan friendly. It's also presented in a way that provides a real feast for the eyes, with plenty of colored vegetables used as ingredients and garnishes. Depending on the time of day that you visit, you may find yourself having to wait - it's become quite a popular spot.

1 Chome-11-7 Shinjuku, Shinjuku City, Tokyo 160-0022.

Colorful, delicious, halal, AND vegan friendly = winner!
Colorful, delicious, halal, AND vegan friendly = winner! (Photo: Kim B)

Souffle-style pancakes

Ain Soph Journey - Tokyo and Kyoto locations

When it comes to sweet treats, Japan has become known across the globe for light and fluffy souffle-style pancakes, and you'll find a host of places that serve them. If you're after a vegan version, look no further than Shinjuku's Ain Soph Journey. Their "heavenly pancakes" (and yes, their name matches their taste) come served with a range of seasonal fruit, nuts, soy ice cream, and soy whipped cream.

The Heavenly Pancakes are available at Tokyo and Kyoto's Ain Soph locations
The Heavenly Pancakes are available at Tokyo and Kyoto's Ain Soph locations (Photo: Kim B)

There's another Ain Soph Journey location in Kyoto, and they also sell the heavenly pancakes on their menu. They've got an extra pancake option available too - their matcha pancakes - which are also gluten-free.

Tokyo Store: 3-8-9, Shinjuku, Tokyo, 160-0022.

Kyoto Store: 538-6, Nakanocho, Nakagyo-ku, Kyoto, 604-8042.

Sushi

KiboKo

You may be thinking to yourself "sushi - doesn't that involve raw fish?". Not at all! Sushi refers to vinegared rice served with a range of different ingredients - and yes, seafood is a common one, but there are veggie options too. KiboKo in Tokyo brand themselves as a wine bar serving small, tapas style food plates (again, everything is vegan), and vegan sushi is just one of the options. Depending on what's in season, your vegan sushi may be topped with things like eggplant, green onions, or root vegetables.

4th Floor, 2 Chome-5-8 Shinjuku, Tokyo, 160-0022.

Vegan friendly sushi at KiboKo, Tokyo
Vegan friendly sushi at KiboKo, Tokyo (Photo: Kim B)
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Eline Teunissen 4 years ago
Those pancakes look divine! I wonder what makes them so fluffy if they contain no egg .
Kim Bergström Author 4 years ago
So interestingly, I've tried making my own vegan pancakes at home, and I used an egg replacer substitute I bought off iHerb...they have a bunch of vegan cooking substitutes on there! I am curious about what they used in them too, but yes, definitely very fluffy!
Sherilyn Siy 4 years ago
Vegan does not necessarily have to be bland or boring. Thanks for this list.
Kim Bergström Author 4 years ago
Completely agree! I was a prior skeptic, but I've turned into a believer!
Geraldine Buergel 4 years ago
Thanks for the recommendations! Every time I go to Tokyo I try a different restaurant serving vegan ramen, but now I got some inspiration for other dishes too. The heavenly pancakes look incredibly yummy :D
Kim Bergström Author 4 years ago
So glad it could offer some inspiration! Really enjoyed all of the places on the list - worth the visit, for sure! :)
Elizabeth S 4 years ago
Great guide! More places I can direct my veggie friends to when they visit Tokyo.

Good thing is, vegetarian and vegan restaurants are starting to flourish in suburban Tokyo. I’ve got stories!
Kim Bergström Author 4 years ago
It's encouraging that more and more places are popping up!
Shinobu Ishikawa 4 years ago
This is great. I wanna visit all of the places.
Kim Bergström Author 4 years ago
I hope you can! Highly recommend all of them!
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