Natto (Photo: JD / CC BY 2.0)
Natto (Photo: JD / CC BY 2.0)
- 2 min read

Regional Cuisine - Ibaraki

A taste of some of Ibaraki's local foods

Overview

Ibaraki Prefecture is a national name when it comes to primary produce; its beef is world class and the prefecture delights in its fermented soybeans. With its rural heritage and rich soils, the prefecture's agricultural produce is top notch and its long coastline offers ample opportunities for quality seafood. Here is a simple guide to some of the regional cuisine of Ibaraki.

Hitachi wagyu beef

With hand-raised black cattle providing the source of the meat, Hitachi wagyu beef is succulent, tender and its rich flavour makes it one of the top brands in the country. The pride of Ibaraki, this highly marbled meat is fed only with Ibaraki-grown grains, giving the meat an even more localised taste.

Hitachi wagyu beef
Hitachi wagyu beef

Natto

They say you either love it, or hate it but either way, you cannot ignore it. The super health food of the nation, natto is everywhere, especially in Ibaraki. Stick and gooey with a unique fragrance, natto is basically fermented soybeans and is often eaten on a small bed of rice, with a dash of mustard and dashi stock to go with it.

Natto
Natto (Photo: yoppy / CC BY 2.0)

Anko nabe

Best eaten fresh, the rather curious looking anglerfish is a prized delicacy of Ibaraki. The entirety of the fish can be eaten and requires a unique method of preparation to remove its flesh known as tsurushi-giri. A seasonal favourite is anko nabe, a hotpot of chunks of anglerfish, vegetables and flavoured broth.

Anko nabe hotpot
Anko nabe hotpot (Photo: yosshi / CC BY-SA 2.0)

Miso peanuts

A simple local food originating as a farmer's way of not wasting produce, miso peanuts is exactly what the name implies, peanuts coated in miso soybean paste. The texture and crunch of the roasted peanuts cutting through the earthy sweetness of the umami-rich flavour of the miso makes for an addictive little snack that is a delight to eat.

Miso peanuts
Miso peanuts (Photo: katorisi / CC BY-SA 3.0)
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Sherilyn Siy 3 years ago
I'll bet they also have natto ice cream.
Sleiman Azizi Author 3 years ago
Wouldn’t surprise me...
Elizabeth S 3 years ago
Ibaraki neighbors including my guy eat natto as a side with breakfast. When at ryokan or onsen, I always have a helping for breakfast if it's available.

Speaking of available, Ibaraki friends say you have to catch and prepare ankou while it's very fresh.

Is ankimo monk fish or angler fish liver? Sushi shops have it when it's in season. It melts like butter in your mouth.
Sleiman Azizi Author 3 years ago
As long as it tastes good!
Sander van Werkhoven 3 years ago
I have tried natto several times, but so far I ca'nt get used to it. It's not disgusting, but just rather unpleasant. Maybe I just haven't tried the good stuff from Ibaraki yet....

The one I'm most curious about though is anko , that should be something really special. I've seen videos about how the fish is prepared traditionally, that's very impressive in itself.
Sleiman Azizi Author 3 years ago
Tsurushi-giri has become a kind of tourist attraction in and of itself.
Elena Lisina 3 years ago
I never tried natto as my stomach isn't friendly with any beans. And natto looks quite strange...
Elena Lisina 3 years ago
And feels, too! )))
Kim 3 years ago
I'll give you one guess which camp I fall into on the natto front...
Kim 3 years ago
Shinobu, I agree about the comparison with Vegemite! As an Australian, I love it - but when I encouraged my husband (who is American) to try it, he was like "what is this horrible stuff?!"
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