Morioka reimen (Photo: Satoshi KINOKUNI / CC BY 2.0)
Morioka reimen (Photo: Satoshi KINOKUNI / CC BY 2.0)
- 2 min read

Regional Cuisine - Iwate

A taste of some of the local foods of Iwate

Overview

If there is one thing that can be said about Iwate prefecture, it's that the prefecture is full of noodles. And while other local foods exist, noodles seem to dominate the food culture. From little bowls of buckwheat soba eaten as a challenge and sweet tasting red bean paste noodle broths to famous cold noodle dishes and flat noodles eaten with egg soup, there is no shortage of quality eating. Here is a simple guide to some of the regional cuisine of Iwate.

Wanko soba

Arguably the signature dish of Iwate, wanko soba is an eating challenge like no other. Little bowls of soba are served, eaten quickly before being served with another bowl, and another until you decide that enough is enough. The average number of bowls eaten is about fifty to sixty though the national record is well over five hundred bowls...

Azuki batto

A noodle dish with a twist, azuki batto sees hatto udon noodles simmered in a bowl of soup made from azuki sweet red bean paste. Served either warm or cold, the delicious azuki batto noodles are chewy and shorter than usual with the dish itself traditionally served during celebrations, particularly during the Bon Festival.

Morioka reimen

One of Iwate's famous noodle dishes, Morioka reimen are cold noodles made from potato starch and wheat flour. A brilliant summer dish, these firm and translucent noodles were inspired by a similar dish in Korea and sit in a spicy beef and chicken broth along with ingredients like eggs, cucumber and yes, fruit to help balance out the spicy broth.

Morioka jajamen

Another of Iwate's famous trio of noodle dishes, Morioka jajamen are udon-like flat noodles with toppings of mince meat, miso paste, leek and cucumber that are then all mixed together before eating. Towards the end of a jajamen meal, an egg soup made with the water used to cook the noodles is then added to complete this year round popular meal.

Morioka jajamen
Morioka jajamen (Photo: bryansjs / CC BY-SA 2.0)
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Bonson Lam 3 years ago
Cold noodles like reimen is a great idea in summer. Not only in Iwate, I have tried something similar in Okinawa. It has been ages since I had a lightning visit to Iwate, I hope I can return in the future.
Sleiman Azizi Author 3 years ago
Yes, a great summer idea. It's hot enough as it is without making it worse, lol.
Elizabeth S 3 years ago
I can totally get with azuki beans and hotto. It's got to be a lot like mochi, but less of a choking hazard.
Sleiman Azizi Author 3 years ago
Choking hazard! Yes, that's right. The news will often report on that.... ouch.
Kim 3 years ago
Yum - another vote for jajamen here!
Kim 3 years ago
Noodle democracy would be about the only one where all the candidates are reasonably good!
Elena Lisina 3 years ago
Ramen with water melon?!!
Sleiman Azizi Author 3 years ago
Anything is possible!
Sander van Werkhoven 3 years ago
Jajamen might be my favorite noodle dish in Japan, it's just so darn good. Reimen is pretty good too. I haven't tried wanko soba yet, but it seems to be more about the challenge than the taste. Never heard if azuki batto before, but that's one I definitely want to try!
Sleiman Azizi Author 3 years ago
A bit of azuki is just right for me.
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